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Brosplit Progress
By Anonymous, ID: 754uac5p
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.2%
BMI:23
Muscle Index:4.8
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
VS.
Before clean bulk
By Anonymous, ID: y8rq93vw
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:14.7%
BMI:21.5
Muscle Index:4
Sexy Index:6.4
Body Type:
Tall
Fit
Parsnip
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Brosplit Progress Picture 1
Before clean bulk Picture 1
Height
177 cm
5'10"
6 cm
2 inches
shorter
183 cm
6'0"
6 cm
2 inches
taller
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
15.2%
Healthy
3.4%  higher
14.7%
Fit
3.3%  lower
Muscle Index
4.8
20%  swoler
4
16.7%  less swole
Sexy Index
6.4
3%   less sexy
6.4
3.1% sexier
BMI
23
Average
6.9%  higher
21.5
Average
6.4%  lower
Daily Calorie Needs  (?)
2252 kcal
Average
0.5%  lower
2264 kcal
Average
0.5%  higher
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  lower
1.61
High
0.6%  higher
FFMI (?)
19.5
Average
6.6%  higher
18.3
Average
6.2%  lower
Lean Mass
61.1 kg
135 lbs
0.3 kg
1 lbs
lighter
61.4 kg
135 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
51 cm
20 inches
2.5%  lower
52.3 cm
21 inches
2.5%  higher
Waist Span
31.8 cm
13 inches
1.9%  lower
32.4 cm
13 inches
1.9%  higher
Fat Mass
10.9 kg
24 lbs
0.3 kg
1 lbs
heavier
10.6 kg
23 lbs
0.3 kg
1 lbs
lighter
Age
19
1y older
18
1y younger

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