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jon skywalker start
By Anonymous, ID: 8ly62t8v
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:19.4
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
VS.
Before clean bulk
By Anonymous, ID: y8rq93vw
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:14.7%
BMI:21.5
Muscle Index:4
Sexy Index:6.4
Body Type:
Tall
Fit
Parsnip
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jon skywalker start Picture 1
Before clean bulk Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
63 kg
139 lbs
9 kg
20 lbs
lighter
72 kg
159 lbs
9 kg
20 lbs
heavier
Body Fat %
13.3%
Skinny
9.5%  lower
14.7%
Fit
10.5%  higher
Muscle Index
3.3
17.5%  less swole
4
21.2%  swoler
Sexy Index
6.3
1.5%   less sexy
6.4
1.5% sexier
BMI
19.4
Low
9.6%  lower
21.5
Average
10.6%  higher
Daily Calorie Needs  (?)
2039 kcal
Average
9.9%  lower
2264 kcal
Average
11%  higher
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  lower
1.61
High
1.9%  higher
FFMI (?)
16.9
Low
7.7%  lower
18.3
Average
8.3%  higher
Lean Mass
54.6 kg
120 lbs
6.8 kg
15 lbs
lighter
61.4 kg
135 lbs
6.8 kg
15 lbs
heavier
Shoulders Span
50.4 cm
20 inches
3.6%  lower
52.3 cm
21 inches
3.8%  higher
Waist Span
31.9 cm
13 inches
1.5%  lower
32.4 cm
13 inches
1.6%  higher
Fat Mass
8.4 kg
19 lbs
2.2 kg
5 lbs
lighter
10.6 kg
23 lbs
2.2 kg
5 lbs
heavier
Age
18
18

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