FMD day 3, Jan. 21 2019
By Anonymous, ID: 8s2m69bk |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 4.1% higher
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14.8% Fit 3.9% lower
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Muscle Index
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3.7 2.8% swoler
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3.6 2.7% less swole
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Sexy Index
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6.2 12.7% sexier
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5.5 11.3% less sexy
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BMI
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21.7 Average 2.6% higher
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21.1 Average 2.5% lower
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Daily Calorie Needs (?)
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2443 kcal High 1.7% higher
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2402 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 2.1% lower
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1.40 Average 2.2% higher
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FFMI (?)
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18.3 Average 1.7% higher
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18 Average 1.6% lower
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Lean Mass
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66.8 kg 147 lbs 1.2 kg 3 lbs heavier |
65.6 kg 145 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 0.6% higher
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53.1 cm 21 inches 0.6% lower
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Waist Span
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39 cm 15 inches 2.9% higher
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37.9 cm 15 inches 2.8% lower
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Fat Mass
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12.2 kg 27 lbs 0.8 kg 2 lbs heavier |
11.4 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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27 | 27 |