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Me before bulking
By knockknock, ID: co0538p5
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:13.6%
BMI:20.3
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
VS.
Day 5 FMD
By Anonymous, ID: y9053ltj
Picture 1
Age:27
Height:191 cm  ·  6'3"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:21.1
Muscle Index:3.6
Sexy Index:5.5
Body Type:
Tall
Fit
Beetroot
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Me before bulking Picture 1
Day 5 FMD Picture 1
Height
191 cm
6'3"
191 cm
6'3"
Weight
74 kg
163 lbs
3 kg
7 lbs
lighter
77 kg
170 lbs
3 kg
7 lbs
heavier
Body Fat %
13.6%
Skinny
8.1%  lower
14.8%
Fit
8.8%  higher
Muscle Index
3.5
2.8%  less swole
3.6
2.9%  swoler
Sexy Index
6.3
14.5% sexier
5.5
12.7%   less sexy
BMI
20.3
Low
3.9%  lower
21.1
Average
4.1%  higher
Daily Calorie Needs  (?)
2347 kcal
High
2.3%  lower
2402 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
3.6%  higher
1.40
Average
3.4%  lower
FFMI (?)
17.5
Low
2.8%  lower
18
Average
2.9%  higher
Lean Mass
63.9 kg
141 lbs
1.7 kg
4 lbs
lighter
65.6 kg
145 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
54 cm
21 inches
1.7%  higher
53.1 cm
21 inches
1.7%  lower
Waist Span
37.1 cm
15 inches
2.1%  lower
37.9 cm
15 inches
2.2%  higher
Fat Mass
10.1 kg
22 lbs
1.3 kg
3 lbs
lighter
11.4 kg
25 lbs
1.3 kg
3 lbs
heavier
Age
25
2y younger
27
2y older

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