after the training
By Anonymous, ID: 9z675i1v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 4.7% higher
|
14.8% Fit 4.5% lower
|
||||||||||
Muscle Index
|
4.8 20% swoler
|
4 16.7% less swole
|
||||||||||
Sexy Index
|
5.4 14.3% less sexy
|
6.3 16.7% sexier
|
||||||||||
BMI
|
23.1 Average 8.5% higher
|
21.3 Average 7.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2189 kcal Average 9% higher
|
2008 kcal Average 8.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 15.4% higher
|
1.36 Low 13.4% lower
|
||||||||||
FFMI (?)
|
19.5 Average 7.7% higher
|
18.1 Average 7.2% lower
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 5.5 kg 12 lbs heavier |
53.7 kg 118 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 2.3% higher
|
43.6 cm 17 inches 2.2% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 11.3% lower
|
32 cm 13 inches 12.7% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.6 kg 4 lbs heavier |
9.3 kg 21 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|