My Body Fat 2016
By luka96, ID: l0418y98 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 8.1% higher
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14.8% Fit 7.5% lower
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Muscle Index
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4 |
4 |
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Sexy Index
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5.8 7.9% less sexy
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6.3 8.6% sexier
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BMI
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22 Average 3.1% higher
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21.3 Average 3% lower
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Daily Calorie Needs (?)
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2120 kcal Average 5.6% higher
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2008 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 17.6% higher
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1.36 Low 15% lower
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FFMI (?)
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18.5 Average 2.2% higher
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18.1 Average 2.2% lower
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Lean Mass
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54.6 kg 120 lbs 0.9 kg 2 lbs heavier |
53.7 kg 118 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 9.9% higher
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43.6 cm 17 inches 9% lower
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Waist Span
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29.9 cm 12 inches 6.6% lower
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32 cm 13 inches 7% higher
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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19
5y younger
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24
5y older
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