30/10/19 pump peito/triceps
By Anonymous, ID: b70j3bod |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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91 kg 201 lbs 3 kg 7 lbs lighter |
94 kg 207 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 12.9% lower
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17.8% Healthy 14.8% higher
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Muscle Index
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6.2 Swole-ish 21.6% swoler
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5.1 Swole-ish 17.7% less swole
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Sexy Index
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5.9 16.9% less sexy
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7.1 Sexy 20.3% sexier
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BMI
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26 High 2.2% lower
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26.6 High 2.2% higher
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Daily Calorie Needs (?)
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2775 kcal High 0.5% lower
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2788 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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22 High 0.5% higher
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21.9 Above Average 0.5% lower
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Lean Mass
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76.9 kg 170 lbs 0.4 kg 1 lbs lighter |
77.3 kg 170 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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37 cm 15 inches 4.8% higher
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35.3 cm 14 inches 4.6% lower
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Fat Mass
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14.1 kg 31 lbs 2.6 kg 6 lbs lighter |
16.7 kg 37 lbs 2.6 kg 6 lbs heavier |
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Age
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36
1y younger
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37
1y older
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