Cutting
By Anonymous, ID: 07797s6p |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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64 kg 141 lbs 7 kg 15 lbs lighter |
71 kg 157 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.5% Fit 6.5% lower
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15.5% Healthy 6.9% higher
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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6.4 13.2% less sexy
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7.373 Sexy 15.2% sexier
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BMI
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21.6 Average 9.9% lower
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24 Average 11% higher
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Daily Calorie Needs (?)
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2043 kcal Average 7.8% lower
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2217 kcal Average 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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18.5 Average 8.9% lower
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20.3 Average 9.7% higher
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Lean Mass
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54.7 kg 121 lbs 5.3 kg 12 lbs lighter |
60 kg 132 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 9.7% lower
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51.7 cm 20 inches 10.7% higher
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Waist Span
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29.3 cm 12 inches 6.4% lower
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31.3 cm 12 inches 6.8% higher
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs lighter |
11 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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18
20y younger
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38
20y older
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