Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.3% Fit 7.7% lower
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15.5% Healthy 8.4% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 1.7% sexier
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7.373 Sexy 1.7% less sexy
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BMI
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22.5 Average 6.3% lower
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24 Average 6.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 6.4% lower
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2217 kcal Average 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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55.7 kg 123 lbs 4.3 kg 9 lbs lighter |
60 kg 132 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 9.3% lower
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51.7 cm 20 inches 10.2% higher
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Waist Span
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28.4 cm 11 inches 9.3% lower
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31.3 cm 12 inches 10.2% higher
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs lighter |
11 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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18
20y younger
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38
20y older
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