Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 14.2% higher
|
15.5% Healthy 12.4% lower
|
||||||||||
Muscle Index
|
4.1 22.6% less swole
|
5.3 Swole-ish 29.3% swoler
|
||||||||||
Sexy Index
|
5.4 30.8% less sexy
|
7.373 Sexy 44.6% sexier
|
||||||||||
BMI
|
23.8 Average 0.7% lower
|
24 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 0.1% higher
|
2217 kcal Average 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 9.1% lower
|
1.65 Very High 10% higher
|
||||||||||
FFMI (?)
|
19.6 Average 3.4% lower
|
20.3 Average 3.6% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 0.1 kg 0 lbs heavier |
60 kg 132 lbs 0.1 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 4.1% lower
|
51.7 cm 20 inches 4.2% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 5.8% higher
|
31.3 cm 12 inches 5.4% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
11 kg 24 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
18
20y younger
|
38
20y older
|