Last 2 weeks of bulking
By Anonymous, ID: nbrqfsy2 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14% Fit 9.7% lower
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15.5% Healthy 10.7% higher
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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7.6 Sexy 3.1% sexier
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7.373 Sexy 3% less sexy
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BMI
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22 Average 8.5% lower
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24 Average 9.2% higher
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Daily Calorie Needs (?)
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2082 kcal Average 6.1% lower
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2217 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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18.9 Average 6.9% lower
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20.3 Average 7.4% higher
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Lean Mass
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55.9 kg 123 lbs 4.1 kg 9 lbs lighter |
60 kg 132 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 8.3% lower
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51.7 cm 20 inches 9.1% higher
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Waist Span
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30.8 cm 12 inches 1.6% lower
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31.3 cm 12 inches 1.6% higher
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Fat Mass
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9.1 kg 20 lbs 1.9 kg 4 lbs lighter |
11 kg 24 lbs 1.9 kg 4 lbs heavier |
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Age
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18
20y younger
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38
20y older
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