1wk into bulk 3/20
By Anonymous, ID: t5pa8c1s |
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March 16, 2017
By amstarhd, ID: y9s5unjd |
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Height
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166 cm 5'5" 6 cm 2 inches shorter |
172 cm 5'8" 6 cm 2 inches taller |
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Weight
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68 kg 150 lbs 11 kg 24 lbs lighter |
79 kg 174 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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5.7 Swole-ish 26% less swole
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7.7 Swole 35.1% swoler
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Sexy Index
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5.8 13.4% less sexy
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6.7 15.5% sexier
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BMI
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24.7 Average 7.6% lower
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26.7 High 8.2% higher
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Daily Calorie Needs (?)
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2126 kcal Average 14.4% lower
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2485 kcal High 16.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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20.8 Average 9.6% lower
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23 High 10.6% higher
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Lean Mass
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57.3 kg 126 lbs 10.8 kg 24 lbs lighter |
68.1 kg 150 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 4.4% lower
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48 cm 19 inches 4.6% higher
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Waist Span
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28.7 cm 11 inches 1.4% lower
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29.1 cm 11 inches 1.4% higher
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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24
4y younger
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28
4y older
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