Primer día de gimnasio
By guillermo hernan, ID: m2764t5f |
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28/12
By guillermo hernan, ID: y9x66d41 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.9% Fit 11.9% lower
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13.5% Fit 13.4% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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22.3 Average 1.4% lower
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22.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2272 kcal Average 0.4% higher
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2264 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6% higher
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1.68 Very High 5.6% lower
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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61.7 kg 136 lbs 0.3 kg 1 lbs heavier |
61.4 kg 135 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 4% higher
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50.3 cm 20 inches 3.8% lower
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Waist Span
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29.4 cm 12 inches 2% lower
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30 cm 12 inches 2% higher
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Fat Mass
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8.3 kg 18 lbs 1.3 kg 3 lbs lighter |
9.6 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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33 | 33 |