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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 6.7% lower
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16.4% Healthy 7.2% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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5.9 7.8% less sexy
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6.4 8.5% sexier
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BMI
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23 Average 6.7% lower
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24.6 Average 7.1% higher
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Daily Calorie Needs (?)
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2250 kcal Average 5.8% lower
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2389 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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19.5 Average 5.3% lower
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20.6 Average 5.6% higher
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Lean Mass
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61 kg 134 lbs 4.2 kg 9 lbs lighter |
65.2 kg 144 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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58.3 cm 23 inches 5.2% higher
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55.4 cm 22 inches 5% lower
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Waist Span
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37.4 cm 15 inches 6.6% higher
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35.1 cm 14 inches 6.1% lower
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Fat Mass
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11 kg 24 lbs 1.8 kg 4 lbs lighter |
12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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18
16y younger
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34
16y older
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