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Apr 1, 2017
By Anonymous, ID: vpwr9l94
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.3%
BMI:23.4
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
DvdJul20firstphase
By Anonymous, ID: ya4z5u73
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.4%
BMI:24.6
Muscle Index:5.1
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
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Apr 1, 2017 Picture 1
DvdJul20firstphase Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
74 kg
163 lbs
4 kg
9 lbs
lighter
78 kg
172 lbs
4 kg
9 lbs
heavier
Body Fat %
16.3%
Healthy
0.6%  lower
16.4%
Healthy
0.6%  higher
Muscle Index
4.5
11.8%  less swole
5.1
Swole-ish
13.3%  swoler
Sexy Index
5.7
10.9%   less sexy
6.4
12.3% sexier
BMI
23.4
Average
5.1%  lower
24.6
Average
5.4%  higher
Daily Calorie Needs  (?)
2281 kcal
Average
4.5%  lower
2389 kcal
High
4.7%  higher
Shoulders-to-Waist Width Ratio
1.60
High
1.3%  higher
1.58
High
1.3%  lower
FFMI (?)
19.5
Average
5.3%  lower
20.6
Average
5.6%  higher
Lean Mass
61.9 kg
136 lbs
3.3 kg
7 lbs
lighter
65.2 kg
144 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
56.3 cm
22 inches
1.6%  higher
55.4 cm
22 inches
1.6%  lower
Waist Span
35.2 cm
14 inches
0.3%  higher
35.1 cm
14 inches
0.3%  lower
Fat Mass
12.1 kg
27 lbs
0.7 kg
2 lbs
lighter
12.8 kg
28 lbs
0.7 kg
2 lbs
heavier
Age
33
1y younger
34
1y older

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