74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 6.4% lower
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17.3% Healthy 6.8% higher
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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7.7 Sexy 1.3% less sexy
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7.8 Sexy 1.3% sexier
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BMI
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24.7 Average 8.5% lower
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27 High 9.3% higher
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Daily Calorie Needs (?)
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2284 kcal Average 5.7% lower
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2421 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.8% lower
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1.72 HOLY SHIT 6.2% higher
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FFMI (?)
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20.7 Average 7.6% lower
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22.4 High 8.2% higher
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Lean Mass
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62 kg 137 lbs 4.2 kg 9 lbs lighter |
66.2 kg 146 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.5% lower
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55.1 cm 22 inches 1.5% higher
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Waist Span
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33.5 cm 13 inches 4.7% higher
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32 cm 13 inches 4.5% lower
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Fat Mass
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12 kg 26 lbs 1.8 kg 4 lbs lighter |
13.8 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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32
4y younger
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36
4y older
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