Bulking
By Paxroft, ID: 246htqo8 |
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小胖子
By 5030261, ID: yamkx51o |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 11 kg 24 lbs heavier |
76 kg 168 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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5.3 Swole-ish 3.9% swoler
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5.1 Swole-ish 3.8% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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6.7 6.7% less sexy
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BMI
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24.6 Average 4.9% higher
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23.5 Average 4.7% lower
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Daily Calorie Needs (?)
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2655 kcal High 12.1% higher
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2369 kcal High 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 15.5% lower
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2.13 HOLY SHIT 18.3% higher
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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73.3 kg 162 lbs 8.7 kg 19 lbs heavier |
64.6 kg 142 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 2% lower
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59.1 cm 23 inches 2.1% higher
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Waist Span
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32.2 cm 13 inches 15.8% higher
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27.8 cm 11 inches 13.7% lower
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Fat Mass
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13.7 kg 30 lbs 2.3 kg 5 lbs heavier |
11.4 kg 25 lbs 2.3 kg 5 lbs lighter |
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Age
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18
2y younger
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20
2y older
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