Ilya Kote start
By Anonymous, ID: 4q5e2304 |
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小胖子
By 5030261, ID: yamkx51o |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16.4% Healthy 9.3% higher
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15% Healthy 8.5% lower
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Muscle Index
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3.5 31.4% less swole
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5.1 Swole-ish 45.7% swoler
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Sexy Index
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6.37 9% less sexy
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6.7 9.9% sexier
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BMI
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22 Average 6.4% lower
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23.5 Average 6.8% higher
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Daily Calorie Needs (?)
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2334 kcal High 1.5% lower
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2369 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 10.3% lower
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2.13 HOLY SHIT 11.5% higher
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FFMI (?)
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18.4 Average 7.5% lower
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19.9 Average 8.2% higher
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Lean Mass
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63.5 kg 140 lbs 1.1 kg 2 lbs lighter |
64.6 kg 142 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 9.1% lower
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59.1 cm 23 inches 10.1% higher
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Waist Span
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28.1 cm 11 inches 1.1% higher
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27.8 cm 11 inches 1.1% lower
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Fat Mass
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12.5 kg 28 lbs 1.1 kg 2 lbs heavier |
11.4 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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