KH10
By KHALADONA, ID: yaoj1390 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 5.4% higher
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14.7% Fit 5.2% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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5.3 25.7% less sexy
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7.4 Sexy 34.5% sexier
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BMI
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22.7 Average 4.7% lower
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23.8 Average 4.9% higher
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Daily Calorie Needs (?)
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2245 kcal Average 2.1% lower
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2292 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 18.4% higher
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1.36 Low 15.5% lower
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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60.8 kg 134 lbs 1.5 kg 3 lbs lighter |
62.3 kg 137 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3% higher
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52.7 cm 21 inches 2.9% lower
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Waist Span
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33.6 cm 13 inches 13.2% lower
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38.7 cm 15 inches 15.2% higher
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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35
12y older
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23
12y younger
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