17 Oct
By Anonymous, ID: 6nw100jk |
||||||||||||||||||||||||||
|
KH10
By KHALADONA, ID: yaoj1390 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 9.5% higher
|
14.7% Fit 8.7% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 9.1% less swole
|
5.5 Swole-ish 10% swoler
|
||||||||||
Sexy Index
|
5.9 20.3% less sexy
|
7.4 Sexy 25.4% sexier
|
||||||||||
BMI
|
24 Average 0.6% higher
|
23.8 Average 0.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2341 kcal High 2.1% higher
|
2292 kcal Average 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 5.9% higher
|
1.36 Low 5.6% lower
|
||||||||||
FFMI (?)
|
20.1 Average 1% lower
|
20.3 Average 1% higher
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 1.5 kg 3 lbs heavier |
62.3 kg 137 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
51.7 cm 20 inches 1.9% lower
|
52.7 cm 21 inches 1.9% higher
|
||||||||||
Waist Span
|
35.9 cm 14 inches 7.2% lower
|
38.7 cm 15 inches 7.8% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.5 kg 3 lbs heavier |
10.7 kg 24 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
36
13y older
|
23
13y younger
|