jamie alderton after
By Tommy, ID: 6977mu0u |
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myself
By daniel, ID: yas84zk0 |
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Height
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178 cm 5'10" 17 cm 7 inches taller |
161 cm 5'3" 17 cm 7 inches shorter |
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Weight
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85 kg 187 lbs 21 kg 46 lbs heavier |
64 kg 141 lbs 21 kg 46 lbs lighter |
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Body Fat %
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17.3% Healthy 15.3% higher
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15% Healthy 13.3% lower
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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6.1 5.6% less sexy
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7.1 Sexy 6% sexier
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BMI
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26.8 High 8.7% higher
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24.7 Average 8% lower
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Daily Calorie Needs (?)
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2557 kcal High 25.8% higher
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2032 kcal Average 20.5% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 14.6% lower
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2.05 HOLY SHIT 17.1% higher
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FFMI (?)
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22.2 High 5.7% higher
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21 Above Average 5.4% lower
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Lean Mass
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70.3 kg 155 lbs 15.9 kg 35 lbs heavier |
54.4 kg 120 lbs 15.9 kg 35 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 7.5% lower
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57.4 cm 23 inches 8.1% higher
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Waist Span
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30.3 cm 12 inches 8.2% higher
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28 cm 11 inches 7.6% lower
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Fat Mass
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14.7 kg 32 lbs 5.1 kg 11 lbs heavier |
9.6 kg 21 lbs 5.1 kg 11 lbs lighter |
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Age
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30
12y older
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18
12y younger
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