myself
By daniel, ID: yas84zk0 |
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Height
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178 cm 5'10" 17 cm 7 inches taller |
161 cm 5'3" 17 cm 7 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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4.5 27.4% less swole
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6.2 Swole-ish 37.8% swoler
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Sexy Index
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5.3 22.5% less sexy
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7.1 Sexy 29.1% sexier
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BMI
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22.7 Average 8% lower
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24.7 Average 8.7% higher
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Daily Calorie Needs (?)
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2245 kcal Average 10.5% higher
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2032 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 21.5% lower
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2.05 HOLY SHIT 27.3% higher
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FFMI (?)
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19.2 Average 8.6% lower
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21 Above Average 9.4% higher
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Lean Mass
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60.8 kg 134 lbs 6.4 kg 14 lbs heavier |
54.4 kg 120 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 5.4% lower
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57.4 cm 23 inches 5.7% higher
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Waist Span
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33.6 cm 13 inches 20% higher
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28 cm 11 inches 16.7% lower
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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35
17y older
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18
17y younger
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