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Nov 20 - Still bulking
By Alex, ID: lji033i0
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:24.3
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
Andre Russell
By AestheticT, ID: yb50pgp5
Picture 1
Age:30
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:16.5%
BMI:22.6
Muscle Index:3.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
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Nov 20 - Still bulking Picture 1
Andre Russell Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
86 kg
190 lbs
8 kg
18 lbs
heavier
78 kg
172 lbs
8 kg
18 lbs
lighter
Body Fat %
16.9%
Healthy
2.4%  higher
16.5%
Healthy
2.4%  lower
Muscle Index
4.5
18.4%  swoler
3.8
15.6%  less swole
Sexy Index
6.7
6.3% sexier
6.3
6%   less sexy
BMI
24.3
Average
7.9%  higher
22.6
Average
7.3%  lower
Daily Calorie Needs  (?)
2596 kcal
High
8.8%  higher
2387 kcal
High
8.1%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
6.1%  higher
1.65
Very High
5.7%  lower
FFMI (?)
20.2
Average
7.4%  higher
18.8
Average
6.9%  lower
Lean Mass
71.5 kg
158 lbs
6.4 kg
14 lbs
heavier
65.1 kg
144 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
65.6 cm
26 inches
11.7%  lower
74.3 cm
29 inches
13.3%  higher
Waist Span
37.5 cm
15 inches
16.7%  lower
45 cm
18 inches
20%  higher
Fat Mass
14.5 kg
32 lbs
1.6 kg
4 lbs
heavier
12.9 kg
28 lbs
1.6 kg
4 lbs
lighter
Age
31
1y older
30
1y younger

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