doente
By Anonymous, ID: 8j09s8yt |
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3 months
By mdcv, ID: yb67kkj7 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 14.6% lower
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18.5% Chubby 17.1% higher
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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5.9 0.7% sexier
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5.858 0.7% less sexy
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BMI
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24.9 Average 2.4% lower
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25.5 High 2.5% higher
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Daily Calorie Needs (?)
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2377 kcal High 1.8% higher
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2335 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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64.8 kg 143 lbs 1.2 kg 3 lbs heavier |
63.6 kg 140 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 2.4% lower
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53.7 cm 21 inches 2.5% higher
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Waist Span
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33.1 cm 13 inches 2.9% lower
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34.1 cm 13 inches 3% higher
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Fat Mass
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12.2 kg 27 lbs 2.2 kg 5 lbs lighter |
14.4 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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21
7y younger
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28
7y older
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