Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 16% lower
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18.7% Chubby 19.1% higher
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Muscle Index
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6.3 Swole-ish 46.5% swoler
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4.3 31.7% less swole
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Sexy Index
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7.6 Sexy 46% sexier
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5 31.5% less sexy
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BMI
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26.3 High 2.3% higher
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25.7 High 2.2% lower
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Daily Calorie Needs (?)
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2769 kcal High 6.6% higher
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2598 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 10.7% higher
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1.40 Average 9.7% lower
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FFMI (?)
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22.2 High 6.2% higher
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20.9 Average 5.9% lower
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Lean Mass
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76.7 kg 169 lbs 5.2 kg 11 lbs heavier |
71.5 kg 158 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 9.7% higher
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49.3 cm 19 inches 8.9% lower
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Waist Span
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34.9 cm 14 inches 0.6% lower
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35.1 cm 14 inches 0.6% higher
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Fat Mass
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14.3 kg 32 lbs 2.2 kg 5 lbs lighter |
16.5 kg 36 lbs 2.2 kg 5 lbs heavier |
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Age
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33
5y older
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28
5y younger
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