Nov. 2015
By Anonymous, ID: 151yct4p |
||||||||||||||||||||||||||
|
January
By jkp11, ID: ybqsha28 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 12.4% higher
|
13.7% Fit 11% lower
|
||||||||||
Muscle Index
|
4.5 4.7% swoler
|
4.3 4.4% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 17.6% sexier
|
6.12 15% less sexy
|
||||||||||
BMI
|
22.7 Average 7.1% higher
|
21.2 Average 6.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2247 kcal Average 0.6% lower
|
2261 kcal Average 0.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 3.1% lower
|
1.60 High 3.2% higher
|
||||||||||
FFMI (?)
|
19.2 Average 4.9% higher
|
18.3 Average 4.7% lower
|
||||||||||
Lean Mass
|
60.9 kg 134 lbs 2.2 kg 5 lbs heavier |
58.7 kg 129 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
45 cm 18 inches 4.5% lower
|
47.1 cm 19 inches 4.7% higher
|
||||||||||
Waist Span
|
29 cm 11 inches 1.7% lower
|
29.5 cm 12 inches 1.7% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
24
5y younger
|
29
5y older
|