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Lucas, November 2016 end bulking
By Lucas, ID: 367ers69
Picture 1
Age:23
Height:169 cm  ·  5'7"
Weight:76 kg  ·  168 lbs
Body Fat %:17%
BMI:26.6
Muscle Index:6
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Day 98
By ArmoredBear, ID: ycjqjhli
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:29.4
Muscle Index:7.9
Sexy Index:7.878
Body Type:
Regular
Healthy
Swole
Viking
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Lucas, November 2016 end bulking Picture 1
Day 98 Picture 1
Height
169 cm
5'7"
4 cm
2 inches
shorter
173 cm
5'8"
4 cm
2 inches
taller
Weight
76 kg
168 lbs
12 kg
26 lbs
lighter
88 kg
194 lbs
12 kg
26 lbs
heavier
Body Fat %
17%
Healthy
3.7%  higher
16.4%
Healthy
3.5%  lower
Muscle Index
6
Swole-ish
24.1%  less swole
7.9
Swole
31.7%  swoler
Sexy Index
7.6
Sexy
3.5%   less sexy
7.878
Sexy
3.7% sexier
BMI
26.6
High
9.5%  lower
29.4
High
10.5%  higher
Daily Calorie Needs  (?)
2319 kcal
High
13%  lower
2665 kcal
High
14.9%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
1.8%  higher
1.63
High
1.8%  lower
FFMI (?)
22.1
High
10.2%  lower
24.6
Very High
11.3%  higher
Lean Mass
63.1 kg
139 lbs
10.5 kg
23 lbs
lighter
73.6 kg
162 lbs
10.5 kg
23 lbs
heavier
Shoulders Span
55.4 cm
22 inches
55.4 cm
22 inches
Waist Span
33.3 cm
13 inches
1.8%  lower
33.9 cm
13 inches
1.8%  higher
Fat Mass
12.9 kg
28 lbs
1.5 kg
3 lbs
lighter
14.4 kg
32 lbs
1.5 kg
3 lbs
heavier
Age
23
1y younger
24
1y older

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