PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Corona
By faacpati, ID: yd4ya693 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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5.8 6.3% less sexy
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6.4 6.7% sexier
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BMI
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24.8 Average 5.6% higher
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23.5 Average 5.3% lower
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Daily Calorie Needs (?)
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2359 kcal High 6.5% higher
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2216 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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64.3 kg 142 lbs 4.3 kg 9 lbs heavier |
60 kg 132 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 2.5% lower
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47.1 cm 19 inches 2.6% higher
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Waist Span
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30.4 cm 12 inches 1% lower
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30.7 cm 12 inches 1% higher
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Fat Mass
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11.7 kg 26 lbs 0.3 kg 1 lbs lighter |
12 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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33
13y older
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20
13y younger
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