John - March '17
By jkp11, ID: k55iqt65 |
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Old
By tommyfekete, ID: yd9sjc1w |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 6 kg 13 lbs heavier |
61 kg 134 lbs 6 kg 13 lbs lighter |
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Body Fat %
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11.4% Skinny 9.5% lower
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12.6% Skinny 10.5% higher
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Muscle Index
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4.9 40% swoler
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3.5 28.6% less swole
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Sexy Index
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7.9 Sexy 28.1% sexier
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6.4 22% less sexy
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BMI
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20.9 Low 8.6% higher
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19.3 Low 7.9% lower
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Daily Calorie Needs (?)
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2196 kcal Average 10% higher
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1996 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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18.5 Average 10.1% higher
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16.8 Low 9.2% lower
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Lean Mass
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59.4 kg 131 lbs 6.1 kg 13 lbs heavier |
53.3 kg 118 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.4% lower
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48.7 cm 19 inches 1.5% higher
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Waist Span
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29.6 cm 12 inches 3.9% lower
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30.8 cm 12 inches 4.1% higher
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Fat Mass
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7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
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Age
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30
12y older
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18
12y younger
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