11/5
By guillermo hernan, ID: c7de2ojz |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
12.5% Fit 14.4% lower
|
14.6% Fit 16.8% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 8.3% less swole
|
6 Swole-ish 9.1% swoler
|
||||||||||
Sexy Index
|
8.383 Sexy 21.5% sexier
|
6.9 17.7% less sexy
|
||||||||||
BMI
|
22.3 Average 9.3% lower
|
24.6 Average 10.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2258 kcal Average 7.3% lower
|
2435 kcal High 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 6.5% lower
|
1.85 HOLY SHIT 6.9% higher
|
||||||||||
FFMI (?)
|
19.6 Average 6.7% lower
|
21 Above Average 7.1% higher
|
||||||||||
Lean Mass
|
61.3 kg 135 lbs 5.3 kg 12 lbs lighter |
66.6 kg 147 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 3.4% lower
|
53.1 cm 21 inches 3.5% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 3.5% higher
|
28.7 cm 11 inches 3.4% lower
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 2.6 kg 6 lbs lighter |
11.4 kg 25 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
33
7y younger
|
40
7y older
|