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30 DAYS
By Metin, ID: vboz2vah
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:13.6%
BMI:24.4
Muscle Index:6.2
Sexy Index:6.3
Body Type:
Regular
Fit
Viking
VS.
7/7/19 173 lbs
By Anonymous, ID: yd9zq5le
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.6%
BMI:24.6
Muscle Index:6
Sexy Index:6.9
Body Type:
Regular
Fit
Viking
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30 DAYS Picture 1
7/7/19 173 lbs Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
13.6%
Fit
6.8%  lower
14.6%
Fit
7.4%  higher
Muscle Index
6.2
Swole-ish
3.3%  swoler
6
Swole-ish
3.2%  less swole
Sexy Index
6.3
8.7%   less sexy
6.9
9.5% sexier
BMI
24.4
Average
1%  lower
24.6
Average
1%  higher
Daily Calorie Needs  (?)
2490 kcal
High
2.3%  higher
2435 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
11.4%  lower
1.85
HOLY SHIT
12.8%  higher
FFMI (?)
21.1
Above Average
0.5%  higher
21
Above Average
0.5%  lower
Lean Mass
68.3 kg
151 lbs
1.7 kg
4 lbs
heavier
66.6 kg
147 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
52 cm
20 inches
2.1%  lower
53.1 cm
21 inches
2.1%  higher
Waist Span
31.6 cm
12 inches
10.1%  higher
28.7 cm
11 inches
9.2%  lower
Fat Mass
10.7 kg
24 lbs
0.7 kg
2 lbs
lighter
11.4 kg
25 lbs
0.7 kg
2 lbs
heavier
Age
18
22y younger
40
22y older

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