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jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
VS.
gdfgdfg
By gauravdhakal, ID: ydcy0x93
Picture 1
Age:41
Height:161 cm  ·  5'3"
Weight:80 kg  ·  176 lbs
Body Fat %:28.3%
BMI:30.9
Muscle Index:3.1
Sexy Index:2
Body Type:
Short
Plumpy
Aubergine
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jamie alderton before Picture 1
gdfgdfg Picture 1
Height
178 cm
5'10"
17 cm
7 inches
taller
161 cm
5'3"
17 cm
7 inches
shorter
Weight
100 kg
220 lbs
20 kg
44 lbs
heavier
80 kg
176 lbs
20 kg
44 lbs
lighter
Body Fat %
28.4%
Plumpy
0.4%  higher
28.3%
Plumpy
0.4%  lower
Muscle Index
3
3.2%  less swole
3.1
3.3%  swoler
Sexy Index
4.8
110% sexier
2
52.4%   less sexy
BMI
31.6
Very High
2.3%  higher
30.9
Very High
2.2%  lower
Daily Calorie Needs  (?)
2600 kcal
High
22.1%  higher
2130 kcal
Average
18.1%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
33.9%  higher
1.12
Very Low
25.3%  lower
FFMI (?)
22.6
High
2.3%  higher
22.1
High
2.2%  lower
Lean Mass
71.6 kg
158 lbs
14.2 kg
31 lbs
heavier
57.4 kg
127 lbs
14.2 kg
31 lbs
lighter
Shoulders Span
52.9 cm
21 inches
27.2%  higher
41.6 cm
16 inches
21.4%  lower
Waist Span
35.1 cm
14 inches
5.4%  lower
37.1 cm
15 inches
5.7%  higher
Fat Mass
28.4 kg
63 lbs
5.8 kg
13 lbs
heavier
22.6 kg
50 lbs
5.8 kg
13 lbs
lighter
Age
30
11y younger
41
11y older

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