zhir konec leta
By Ermakoy, ID: py15839e |
||||||||||||||||||||||||||
|
9-8 Report
By k_jank, ID: ydp5q5q6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 17.9% higher
|
14% Fit 15.2% lower
|
||||||||||
Muscle Index
|
4.6 19.3% less swole
|
5.7 Swole-ish 23.9% swoler
|
||||||||||
Sexy Index
|
5.1 37% less sexy
|
8.1 Sexy 58.8% sexier
|
||||||||||
BMI
|
24 Average 0.1% higher
|
24 Average 0.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2552 kcal High 1.6% lower
|
2593 kcal High 1.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 0.6% lower
|
1.57 Average 0.6% higher
|
||||||||||
FFMI (?)
|
20.1 Average 2.4% lower
|
20.6 Average 2.5% higher
|
||||||||||
Lean Mass
|
70.1 kg 155 lbs 1.3 kg 3 lbs lighter |
71.4 kg 157 lbs 1.3 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
56.9 cm 22 inches 7.4% higher
|
53 cm 21 inches 6.9% lower
|
||||||||||
Waist Span
|
36.4 cm 14 inches 8% higher
|
33.7 cm 13 inches 7.4% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
18
18y younger
|
36
18y older
|