End of July
By regularnoob, ID: 630694q0 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 12.4% lower
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17.8% Healthy 14.1% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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6.5 30% sexier
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5 23.1% less sexy
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BMI
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23.8 Average 2.7% lower
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24.5 Average 2.7% higher
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Daily Calorie Needs (?)
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2270 kcal Average 3.9% lower
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2362 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 8.8% higher
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1.37 Low 8.1% lower
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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61.6 kg 136 lbs 0.1 kg 0 lbs lighter |
61.7 kg 136 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 0.7% higher
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46.1 cm 18 inches 0.6% lower
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Waist Span
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31.1 cm 12 inches 7.7% lower
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33.7 cm 13 inches 8.4% higher
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs lighter |
13.4 kg 30 lbs 2 kg 4 lbs heavier |
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Age
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18 | 18 |