start_keto_2018
By PeatySpirit, ID: omw88cs5 |
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April final
By Cosmo423, ID: ye9b0453 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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104 kg 229 lbs 7 kg 15 lbs lighter |
111 kg 245 lbs 7 kg 15 lbs heavier |
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Body Fat %
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22.4% Chubby 3.2% higher
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21.7% Chubby 3.1% lower
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Muscle Index
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4.6 22% less swole
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5.9 Swole-ish 28.3% swoler
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Sexy Index
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6.6 40.4% sexier
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4.7 28.8% less sexy
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BMI
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30.4 Very High 8.3% lower
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33.2 Very High 9.1% higher
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Daily Calorie Needs (?)
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2901 kcal High 6.6% lower
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3106 kcal Big Appetite 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 14.6% lower
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1.57 Average 17.2% higher
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FFMI (?)
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23.6 High 9.2% lower
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26 Extremely High 10.2% higher
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Lean Mass
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80.7 kg 178 lbs 6.2 kg 14 lbs lighter |
86.9 kg 192 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches |
54.6 cm 21 inches |
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Waist Span
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40.6 cm 16 inches 16.3% higher
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34.9 cm 14 inches 14% lower
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Fat Mass
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23.3 kg 51 lbs 0.8 kg 2 lbs lighter |
24.1 kg 53 lbs 0.8 kg 2 lbs heavier |
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Age
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31
1y older
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30
1y younger
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