Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Christian Guzman
By Gaberichardson, ID: yeg2w6cr |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 23 kg 51 lbs heavier |
84 kg 185 lbs 23 kg 51 lbs lighter |
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Body Fat %
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13% Fit 1.5% lower
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13.2% Fit 1.5% higher
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Muscle Index
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8.2 Swole 12.3% swoler
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7.3 Swole 11% less swole
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Sexy Index
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8 Sexy 11.1% less sexy
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9.2 Super Sexy 12.5% sexier
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BMI
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27.9 High 7.4% higher
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25.9 High 6.9% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 25.2% higher
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2644 kcal High 20.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.6% lower
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1.76 HOLY SHIT 15.8% higher
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FFMI (?)
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24.2 Very High 7.6% higher
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22.5 High 7% lower
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Lean Mass
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93.1 kg 205 lbs 20.2 kg 45 lbs heavier |
72.9 kg 161 lbs 20.2 kg 45 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.1% lower
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58.4 cm 23 inches 3.2% higher
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Waist Span
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37.3 cm 15 inches 12.3% higher
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33.2 cm 13 inches 11% lower
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Fat Mass
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13.9 kg 31 lbs 2.8 kg 6 lbs heavier |
11.1 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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38
12y older
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26
12y younger
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