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Flex July 2015
By benwoody, ID: 1ek1522d
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Regular
Healthy
Mango
VS.
c
By Anonymous, ID: yf315756
Picture 1
Age:32
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:17.3%
BMI:25.6
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Regular
Healthy
Beetroot
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Flex July 2015 Picture 1
c Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
16.1%
Healthy
6.9%  lower
17.3%
Healthy
7.5%  higher
Muscle Index
5.5
Swole-ish
7.8%  swoler
5.1
Swole-ish
7.3%  less swole
Sexy Index
7.4
Sexy
4.2% sexier
7.1
Sexy
4.1%   less sexy
BMI
24.9
Average
2.6%  lower
25.6
High
2.6%  higher
Daily Calorie Needs  (?)
2425 kcal
High
2%  lower
2475 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
2.7%  higher
1.48
Average
2.6%  lower
FFMI (?)
20.9
Average
1.4%  lower
21.2
Above Average
1.4%  higher
Lean Mass
66.3 kg
146 lbs
1.5 kg
3 lbs
lighter
67.8 kg
149 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
52.4 cm
21 inches
0.9%  lower
52.9 cm
21 inches
1%  higher
Waist Span
34.6 cm
14 inches
3.1%  lower
35.7 cm
14 inches
3.2%  higher
Fat Mass
12.7 kg
28 lbs
1.5 kg
3 lbs
lighter
14.2 kg
31 lbs
1.5 kg
3 lbs
heavier
Age
33
1y older
32
1y younger

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