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Primeira semana
By Henrique, ID: 3qit7ho9
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.3%
BMI:24.3
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
c
By Anonymous, ID: yf315756
Picture 1
Age:32
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:17.3%
BMI:25.6
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Regular
Healthy
Beetroot
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Primeira semana Picture 1
c Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
78 kg
172 lbs
4 kg
9 lbs
lighter
82 kg
181 lbs
4 kg
9 lbs
heavier
Body Fat %
16.3%
Healthy
5.8%  lower
17.3%
Healthy
6.1%  higher
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
6
15.5%   less sexy
7.1
Sexy
18.3% sexier
BMI
24.3
Average
4.9%  lower
25.6
High
5.1%  higher
Daily Calorie Needs  (?)
2392 kcal
High
3.4%  lower
2475 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
6.1%  higher
1.48
Average
5.7%  lower
FFMI (?)
20.4
Average
3.8%  lower
21.2
Above Average
3.9%  higher
Lean Mass
65.3 kg
144 lbs
2.5 kg
6 lbs
lighter
67.8 kg
149 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
55.3 cm
22 inches
4.5%  higher
52.9 cm
21 inches
4.3%  lower
Waist Span
35.1 cm
14 inches
1.7%  lower
35.7 cm
14 inches
1.7%  higher
Fat Mass
12.7 kg
28 lbs
1.5 kg
3 lbs
lighter
14.2 kg
31 lbs
1.5 kg
3 lbs
heavier
Age
22
10y younger
32
10y older

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