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PPL + 5 weeks
By Anonymous, ID: h6s29nqu
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:14.9%
BMI:24.8
Muscle Index:5.8
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Mango
VS.
c
By Anonymous, ID: yf315756
Picture 1
Age:32
Height:179 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:17.3%
BMI:25.6
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Regular
Healthy
Beetroot
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PPL + 5 weeks Picture 1
c Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
83 kg
183 lbs
1 kg
2 lbs
heavier
82 kg
181 lbs
1 kg
2 lbs
lighter
Body Fat %
14.9%
Fit
13.9%  lower
17.3%
Healthy
16.1%  higher
Muscle Index
5.8
Swole-ish
13.7%  swoler
5.1
Swole-ish
12.1%  less swole
Sexy Index
8
Sexy
12.7% sexier
7.1
Sexy
11.3%   less sexy
BMI
24.8
Average
3.2%  lower
25.6
High
3.3%  higher
Daily Calorie Needs  (?)
2568 kcal
High
3.8%  higher
2475 kcal
High
3.6%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
2%  lower
1.48
Average
2.1%  higher
FFMI (?)
21.1
Above Average
0.5%  lower
21.2
Above Average
0.5%  higher
Lean Mass
70.6 kg
156 lbs
2.8 kg
6 lbs
heavier
67.8 kg
149 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
50.6 cm
20 inches
4.3%  lower
52.9 cm
21 inches
4.5%  higher
Waist Span
34.9 cm
14 inches
2.2%  lower
35.7 cm
14 inches
2.3%  higher
Fat Mass
12.4 kg
27 lbs
1.8 kg
4 lbs
lighter
14.2 kg
31 lbs
1.8 kg
4 lbs
heavier
Age
35
3y older
32
3y younger

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