Xe
By Anonymous, ID: 6jfu870b |
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2018 March - Beginning of Bulk
By amszmuc, ID: yf397t10 |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Healthy 7.6% lower
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Muscle Index
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4 11.1% swoler
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3.6 10% less swole
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Sexy Index
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6 17.8% less sexy
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7.5 Sexy 21.7% sexier
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BMI
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22.4 Average 7.7% higher
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20.8 Low 7.2% lower
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Daily Calorie Needs (?)
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2432 kcal High 8.7% higher
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2238 kcal Average 8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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18.8 Average 6.2% higher
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17.7 Average 5.9% lower
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Lean Mass
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66.5 kg 147 lbs 5.9 kg 13 lbs heavier |
60.6 kg 134 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches |
49.4 cm 19 inches |
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Waist Span
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33.5 cm 13 inches 0.9% higher
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33.2 cm 13 inches 0.9% lower
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Fat Mass
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12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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18
11y younger
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29
11y older
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