old
By Anonymous, ID: 948s72ux |
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2018 March - Beginning of Bulk
By amszmuc, ID: yf397t10 |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.4% Fit 15.1% lower
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14.6% Healthy 17.7% higher
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Muscle Index
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5.4 Swole-ish 50% swoler
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3.6 33.3% less swole
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Sexy Index
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8.16 Sexy 11.8% sexier
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7.5 Sexy 10.5% less sexy
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BMI
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22.2 Average 7.1% higher
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20.8 Low 6.6% lower
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Daily Calorie Needs (?)
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2319 kcal High 3.6% higher
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2238 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 12.1% higher
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1.49 Average 10.8% lower
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FFMI (?)
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19.5 Average 10.2% higher
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17.7 Average 9.2% lower
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Lean Mass
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63.1 kg 139 lbs 2.5 kg 6 lbs heavier |
60.6 kg 134 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 3.8% higher
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49.4 cm 19 inches 3.7% lower
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Waist Span
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30.7 cm 12 inches 7.5% lower
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33.2 cm 13 inches 8.1% higher
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Fat Mass
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8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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20
9y younger
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29
9y older
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