Me
By Anonymous, ID: cg4a0f5l |
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2018 March - Beginning of Bulk
By amszmuc, ID: yf397t10 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.8% Fit 19.2% lower
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14.6% Healthy 23.7% higher
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Muscle Index
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5 Swole-ish 38.9% swoler
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3.6 28% less swole
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.5 Sexy 6.4% less sexy
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BMI
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21.5 Average 3.4% higher
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20.8 Low 3.3% lower
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Daily Calorie Needs (?)
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2420 kcal High 8.1% higher
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2238 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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18.9 Average 6.8% higher
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17.7 Average 6.3% lower
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Lean Mass
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66.2 kg 146 lbs 5.6 kg 12 lbs heavier |
60.6 kg 134 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2% higher
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49.4 cm 19 inches 2% lower
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Waist Span
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32.3 cm 13 inches 2.7% lower
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33.2 cm 13 inches 2.8% higher
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Fat Mass
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8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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19
10y younger
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29
10y older
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