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By Anonymous, ID: jzt88mbc |
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2018 March - Beginning of Bulk
By amszmuc, ID: yf397t10 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 4.1% lower
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14.6% Healthy 4.3% higher
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Muscle Index
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4.6 27.8% swoler
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3.6 21.7% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.5 Sexy 3.9% less sexy
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BMI
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22.1 Average 6.5% higher
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20.8 Low 6.1% lower
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Daily Calorie Needs (?)
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2337 kcal High 4.4% higher
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2238 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 9.4% higher
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1.49 Average 8.6% lower
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FFMI (?)
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19 Average 7.3% higher
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17.7 Average 6.8% lower
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Lean Mass
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63.6 kg 140 lbs 3 kg 7 lbs heavier |
60.6 kg 134 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 3.8% higher
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49.4 cm 19 inches 3.7% lower
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Waist Span
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31.5 cm 12 inches 5.1% lower
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33.2 cm 13 inches 5.4% higher
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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24
5y younger
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29
5y older
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