Howarth17 Sept 11 2016
By Howarth17, ID: n62s570e |
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2018 March - Beginning of Bulk
By amszmuc, ID: yf397t10 |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13% Fit 11% lower
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14.6% Healthy 12.3% higher
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Muscle Index
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4.9 36.1% swoler
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3.6 26.5% less swole
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Sexy Index
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7.1 Sexy 2.7% less sexy
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7.5 Sexy 2.8% sexier
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BMI
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22.1 Average 6.6% higher
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20.8 Low 6.2% lower
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Daily Calorie Needs (?)
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2505 kcal High 11.9% higher
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2238 kcal Average 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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19.2 Average 8.5% higher
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17.7 Average 7.8% lower
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Lean Mass
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68.7 kg 151 lbs 8.1 kg 18 lbs heavier |
60.6 kg 134 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 5.7% lower
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49.4 cm 19 inches 6% higher
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Waist Span
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31.6 cm 12 inches 4.8% lower
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33.2 cm 13 inches 5.1% higher
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Fat Mass
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10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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22
7y younger
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29
7y older
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