huehue
By ssj123, ID: w39ef6um |
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2018 March - Beginning of Bulk
By amszmuc, ID: yf397t10 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 13.7% higher
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14.6% Healthy 12% lower
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Muscle Index
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3.3 8.3% less swole
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3.6 9.1% swoler
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Sexy Index
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3.9 46.6% less sexy
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7.5 Sexy 87.2% sexier
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BMI
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21.6 Average 3.9% higher
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20.8 Low 3.8% lower
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Daily Calorie Needs (?)
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2336 kcal High 4.4% higher
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2238 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.4% lower
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1.49 Average 5.7% higher
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FFMI (?)
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18 Average 1.7% higher
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17.7 Average 1.7% lower
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Lean Mass
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60.9 kg 134 lbs 0.3 kg 1 lbs heavier |
60.6 kg 134 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.1% lower
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49.4 cm 19 inches 5.3% higher
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Waist Span
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33.3 cm 13 inches 0.3% higher
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33.2 cm 13 inches 0.3% lower
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Fat Mass
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12.1 kg 27 lbs 1.7 kg 4 lbs heavier |
10.4 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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23
6y younger
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29
6y older
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