Dda
By davidgyn, ID: 48mftpvn |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 10.6% higher
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14.2% Fit 9.6% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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5.6 23.3% less sexy
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7.3 Sexy 30.4% sexier
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BMI
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23.1 Average 3.9% lower
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24 Average 4% higher
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Daily Calorie Needs (?)
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2388 kcal High 1.2% lower
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2417 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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19.5 Average 5.3% lower
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20.6 Average 5.6% higher
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Lean Mass
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62.4 kg 138 lbs 3.7 kg 8 lbs lighter |
66.1 kg 146 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 3.3% higher
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55.1 cm 22 inches 3.2% lower
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Waist Span
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36.1 cm 14 inches 6.2% higher
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34 cm 13 inches 5.8% lower
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Fat Mass
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11.6 kg 26 lbs 0.7 kg 2 lbs heavier |
10.9 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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31
16y younger
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47
16y older
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