the beginning
By aldoschmitt, ID: j605653t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
11.9% Fit 16.2% lower
|
14.2% Fit 19.3% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 6.9% less swole
|
5.8 Swole-ish 7.4% swoler
|
||||||||||
Sexy Index
|
7.3 Sexy |
7.3 Sexy |
||||||||||
BMI
|
21.9 Average 8.8% lower
|
24 Average 9.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2393 kcal High 1% lower
|
2417 kcal High 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 1.9% higher
|
1.62 High 1.8% lower
|
||||||||||
FFMI (?)
|
19.3 Average 6.3% lower
|
20.6 Average 6.7% higher
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 3.5 kg 8 lbs lighter |
66.1 kg 146 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 2.2% lower
|
55.1 cm 22 inches 2.2% higher
|
||||||||||
Waist Span
|
32.6 cm 13 inches 4.1% lower
|
34 cm 13 inches 4.3% higher
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 2.5 kg 6 lbs lighter |
10.9 kg 24 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
19
28y younger
|
47
28y older
|