Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 14 kg 31 lbs heavier |
77 kg 170 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.7% Healthy 10.6% higher
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14.2% Fit 9.6% lower
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Muscle Index
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6.3 Swole-ish 8.6% swoler
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5.8 Swole-ish 7.9% less swole
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Sexy Index
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7.6 Sexy |
7.3 Sexy |
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BMI
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26.3 High 9.4% higher
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24 Average 8.6% lower
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Daily Calorie Needs (?)
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2769 kcal High 14.6% higher
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2417 kcal High 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.3% lower
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1.62 High 4.5% higher
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FFMI (?)
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22.2 High 7.8% higher
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20.6 Average 7.2% lower
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Lean Mass
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76.7 kg 169 lbs 10.6 kg 23 lbs heavier |
66.1 kg 146 lbs 10.6 kg 23 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.8% lower
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55.1 cm 22 inches 1.8% higher
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Waist Span
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34.9 cm 14 inches 2.6% higher
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34 cm 13 inches 2.6% lower
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Fat Mass
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14.3 kg 32 lbs 3.4 kg 7 lbs heavier |
10.9 kg 24 lbs 3.4 kg 7 lbs lighter |
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Age
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33
14y younger
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47
14y older
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