Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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91 kg 201 lbs 3 kg 7 lbs lighter |
94 kg 207 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 7.1% lower
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16.9% Healthy 7.6% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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7.6 Sexy 14.1% sexier
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6.4 12.3% less sexy
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BMI
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26.3 High 1.1% lower
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26.6 High 1.1% higher
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Daily Calorie Needs (?)
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2769 kcal High 1.6% lower
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2815 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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76.7 kg 169 lbs 1.4 kg 3 lbs lighter |
78.1 kg 172 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 2.3% higher
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52.9 cm 21 inches 2.2% lower
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Waist Span
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34.9 cm 14 inches 4.2% higher
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33.5 cm 13 inches 4% lower
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Fat Mass
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14.3 kg 32 lbs 1.6 kg 4 lbs lighter |
15.9 kg 35 lbs 1.6 kg 4 lbs heavier |
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Age
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33
8y older
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25
8y younger
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