right side
By Yovine, ID: 01gh673y |
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Nov 2017 begin bulk
By chriswurster, ID: yg5ng77l |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 9 kg 20 lbs lighter |
72 kg 159 lbs 9 kg 20 lbs heavier |
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Body Fat %
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10.6% Skinny 18.5% lower
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13% Fit 22.6% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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7.6 Sexy 15.6% sexier
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6.2 13.5% less sexy
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BMI
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20.6 Low 7.4% lower
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22.2 Average 8% higher
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Daily Calorie Needs (?)
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2096 kcal Average 9% lower
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2304 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.2% higher
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1.46 Average 5.8% lower
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FFMI (?)
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18.4 Average 4.7% lower
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19.3 Average 4.9% higher
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Lean Mass
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56.3 kg 124 lbs 6.3 kg 14 lbs lighter |
62.6 kg 138 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 0.2% lower
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48 cm 19 inches 0.2% higher
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Waist Span
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31 cm 12 inches 5.8% lower
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32.9 cm 13 inches 6.1% higher
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Fat Mass
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6.7 kg 15 lbs 2.7 kg 6 lbs lighter |
9.4 kg 21 lbs 2.7 kg 6 lbs heavier |
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Age
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18
11y younger
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29
11y older
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